Watersports
in the summer when i went on a group trip to indonesia i had a lot of watersports activities and classes. Every morning i would have aquarobics classes in a small group, in the afternoon i did a lot of swimming laps, about 30 to 40 each day and a few days i did bodyboarding and surfing classes. this helped me develop new skills but it also increased my physical fitness, which was one of my aims.
Time: 25 hours action
Reflection
Reflection based on the learning outcomes
- show perseverance and commitment: during this activity i showed a lot of perseverance and commitment. It was quite hard at the start to be able to keep up all the activities each day, especially swimming so many laps, because it took a lot of physical fitness. however i never skipped a class or skipped swimming the laps because i really wanted to keep going and improve my stamina and physical fitness. furthermore the surfing was pretty scary to me at first but once i tried a few times it went better and i kept trying.
- develop new skills: This activity has also helped me develop some new skills, mostly surfing and bodyboarding but i also improved my diving techniques and i learned some good aquarobics routines. learning all this was very interesting and fun and it was also a good way to improve my health and fitness. furthermore i definitely felt improvement with the surfing and bodyboarding as well as my diving techniques.
Reflection based on the learner profile
- risk taker: a few of the activities were new and sometimes quite scary to me, yet i sticked with them and i tried everything out, even if it was quite scary to me. this gave the result if me having a lot of fun actually, and improving my surfing and bodyboarding skills. i think taking those risk definitely has made me more open to try new things and face challenges.
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